Resources
Books
Trauma & the Body
In an Unspoken Voice-Peter Levine
Waking the Tiger-Peter Levine
Trauma Through a Child’s Eyes-Peter Levine & Maggie Kline
Healing Developmental Trauma-Laurence Heller, PhD. & Aline LaPierre Psy.D.
The Practical Guide for Healing Developmental Trauma-Laurence Heller, Ph. D. & Brad Kammer, LMFT
The Practice of Embodying Emotions-Raja Selvam, PhD.
The Body Keeps the Score-Bessel van der Kolk, M.D.
When the Body Says No-Gabor Maté, M.D.
Trauma and Recovery-Judith Herman, M.D.
The Myth of Normal-Gabor Mate, M.D.
No Bad Parts-Richard Schwartz, Ph.D.
Addiction
In the Realm of Hungry Ghosts-Gabor Maté, M.D.
AD/HD
Scattered Minds-Gabor Maté, M.D.
Attachment/Relationships
The Power of Attachment-Diane Poole Heller, PhD.
How We Love-Milan & Kay Yerkovich
You Are the One You’ve Been Waiting For-Richard Schwartz, Ph.D.
Parenting
Hold Onto Your Kids-Gordon Neufeld Ph.D. and Gabor Maté, M.D.
The Whole Brain Child-Daniel J. Siegel, M.D.
No Drama Discipline-Daniel J. Siegel, M.D.
The Power of Showing Up-Daniel J. Siegel, M.D.
Parenting From the Inside Out-Daniel J. Siegel, M.D.
The Conscious Parent: Transforming Ourselves, Empowering Our Children-Shefali Tsabary, Ph.D.
The Awakened Family-Shefali Tsabary, Ph.D.
Mindfulness/Interpersonal Neurobiology
The Developing Mind-Daniel J. Siegel, M.D.
Brainstorm-Daniel J. Siegel, M.D.
Mindsight-Daniel J. Siegel, M.D.
IntraConnected-Daniel J. Siegel, M.D.
The Mindful Therapist-Daniel J. Siegel, M.D.
The Mindful Brain-Daniel J. Siegel, M.D.
Aware-Daniel J. Siegel, M.D.
Videos
This is an interview I did for my friend and colleague, Rachel Hatfield, on How to Use Yoga to Improve Mental Health! Using Yoga & iRest to Balance Mental and Physical Health. It includes a practice at the end.